30 Jul WILD ALASKA SOCKEYE SALMON BURGERS
WILD ALASKA SOCKEYE SALMON BURGERS with avocado, yogurt tartar sauce, and sweet potato fries
Ingredients (serves 4):
Ingredients
- 400 g wild Alaska sockeye salmon skinless and boneless
- 1 egg
- 30 g tapioca flour
- 1 teaspoon Dijon mustard
- 1 teaspoon chopped fresh parsley
- 1 teaspoon salt
- 1 large avocado
- Arugula to taste
- For the yogurt sauce:
- 4 tablespoons natural goat yogurt
- 1 teaspoon lemon juice
- 1 teaspoon chopped capers
- 1 teaspoon chopped dill
- 1 teaspoon chopped chives
- 1/2 teaspoon salt
- For the fries:
- 2 sweet potatoes or regular potatoes
- Extra virgin olive oil
- Ground cumin
- Oregano
- Sweet paprika
- Salt
Instructions
- Preheat the oven to 180°C (350°F).
- Peel the sweet potatoes and cut them into sticks. Toss with olive oil, salt, cumin, oregano, and paprika to taste, then bake for about 35–40 minutes.
- Blend the wild Alaska sockeye salmon into a paste and place it in a mixing bowl.
- Add the egg, parsley, mustard, salt, and tapioca flour. Mix until well combined.
- Shape the mixture into burger patties and sear them in a pan until cooked through.
- Mash the avocado in a bowl with a drizzle of olive oil, a few drops of lemon juice, and 1/2 teaspoon of salt.
- Mix all the ingredients for the yogurt sauce in a separate bowl.
- To serve, spread a layer of mashed avocado on the plate, top with a salmon burger, and spoon over some yogurt sauce. Garnish with arugula and a few capers.
- Serve alongside the sweet potato fries — and enjoy!
Notes
By @myhealthybites


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