Boil water, pour the Katsuobushi, remove from heat and pass through a sieve or a cloth

Boil water and cook the Soba, freshen in cold water to stop the cooking process

Season the Salmon with salt and pepper, coat it in black and white sesame seeds

Sauté the vegetables

In a preheated nonstick skillet cook the salmon without any fat for 2 to 5 seconds on each side and until the seeds are toasted.

Cool it in the freezer to stop cooking process.

Place the soba and the remaining ingredients around the noodles. Pour the Katsuobushi broth and finally the braised slices of Salmon on top of the noodles.